July 21 , 2019
                                                                          2298 days 
                                      1955
                                    
                                   
								   
                                
                                
                                    
 	- Hima Das won the women’s 400m gold recording 52.09 seconds on the clock, in the Nove Mesto nad Metuji Grand Prix held at Czech Republic.
 
 	- This was Hima’s first 400m Gold medal.
 
 	- In July 2019, she bagged a total of 5 gold medals in a month.
 
 	- Earlier she won four gold medals in 200m in July Month alone.
 
 	- She is an Indian sprint runner from the state of Assam.
 
 	- Hima Das is the second athlete from Assam after Bhogeswar Baruah to win a gold medal at an international event.
 
                                 
                            
                                
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                                1955