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World Sleep Day 2022 - March 18
March 20 , 2022
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- It is observed on the Friday before before the March equinox.
- It is to highlight the importance of quality sleep.
- This year, it falls on March 18.
- It is organized by the World Sleep Day Committee of the World Sleep Society.
- ‘Quality Sleep, Sound Mind, Happy World’ is the theme for this year.
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