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World sleep day - March 15
March 16 , 2019
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- World Sleep Day is observed annually on the Friday before the northern hemisphere vernal equinox day.
- This year World Sleep Day was observed across the globe on March 15, 2019 with the theme 'Healthy Sleep, Healthy Aging'.
- It is aimed to celebrate sleep and raise awareness of how important it is for good health.
- This event is being organized by the World Sleep Day Committee of the World Sleep Society since 2008.
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